it's your birthday
This is for current Benedictine athletes and alumni!!
What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared, truly prepared to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound & sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes
For avid Cardinal runners.
Cornerstone university XC group
All Hail Strevs!
Elizabethtown College Men's and Women's Teams
Elizabethtown College Men's/Women's Cross Country
Middle and long distance runner dudes at Emporia State University.
Middle and long distance runner ladies at Emporia State University.
Elizabethtown College Men's and Women's Cross Country teams.
Evangel University cross country and track team summer mileage log
Training Log for all Fresno Pacific runners. Comment, share, grow, and learn. Accountability, integrity, honesty, and dedication are important keys.
Team training logs
Summer training log for GC XC womyn
Collegiate Cross Country and Distance Running Group
Lets get after it this summer men!
Cross Country programs of Hobart and William Smith Colleges