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Summary
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Run: Trail - Easy
Previous
Next
7/4/2010
Date
9:00 AM
Time
30 km
Distance
5:30:00
Duration
11:00 km
Pace
Equipment
Vibram Five Fingers KSO
Health
Weight
87 kg
kilojoules
11321
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Puffer Training - Louw's Corner to Slanghoek
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