Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/22/2010 Run
Kenilworth Small Loop X2
Race Pace 9.0 km 58:33 6:30
2/4/2010 Run
Kenilworth Small Loop X2
Race Pace 9.1 km 1:00:16 6:40
12/21/2009 Run
Kenilworth Small Loop X2
Easy 9.0 km 1:00:36 6:44