Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/28/2010 Run
Kenilworth Small Loop X1
With Cathy 4.4 km 41:33 9:27
4/14/2010 Run
Kenilworth Small Loop X1
Bare Foot 4.5 km 35:19 7:49
4/7/2010 Run
Kenilworth Small Loop X1
Bare Foot 4.5 km 29:53 6:38
3/4/2010 Run
Kenilworth Small Loop X1
Bare Foot 4.5 km 27:43 6:08
3/3/2010 Run
Kenilworth Small Loop X1
Easy 4.5 km 32:18 7:10
3/2/2010 Run
Kenilworth Small Loop X1
Bare Foot 4.5 km 32:25 7:10
2/3/2010 Run
Kenilworth Small Loop X1
Recovery 4.5 km 34:29 7:39
12/22/2009 Run
Kenilworth Small Loop X1
Easy 4.5 km 30:03 6:40