6/21/2008
8:20 AM
3.1 mi
27:21
8:48 mi
New Balance 858 (Stability)
W3D5 ILR - Not really an Easy Run but not at Tempo Pace either... the first mile felt good at 8:50 so I just stayed with it. The pace did not feel that difficult this morning. Did a slight cool down because I finished kind of fast.