Run: Race Previous Next

9/20/2008

7:45 AM

13.1 mi

1:57:53

9:00 mi

Health

184 lb
7632
37.2

Weather

55 F

Ratings

9 / 10
9 / 10

Notes

Finally some red in my chart! First Half-Marathon!

Maybe I could have finished stronger but a late hill took my finishing energy... Overall Race felt great I kept it easy toward the beginning hoping that the last 25% of the race would not suck. I'll take it for a first half...

Garmin Splits

Mile 1 - 9:10

Mile 2 - 9:21

Mile 3 - 9:00

Mile 4 - 9:01

Mile 5 - 9:06

Mile 6 - 8:49

Mile 7 - 9:02

Mile 8 - 9:00

Mile 9 - 8:45

Mile 10 - 8:46

Mile 11 - 8:42

Mile 12 - 9:09 (Big bad hill at the end)

Mile 13 - 8:29

Last 0.1 - 1:06 - 1:25 (Forgot to turn off Garmin at Finish (IDIOT!) This is an estimate based on official time)

Official Finish Time - 1:57:53 - Avg Pace 9:00

My Goal was to finish in under 2 hours with a 9:00 pace.

Goal accomplished!!! WoooHooo!!!

Comments