| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2013 |
Run |
Bent Creek |
Trail Easy |
6.7 mi |
1:03:15 |
9:28 |
 |
| 10/13/2013 |
Run |
Bent Creek |
Trail Easy |
6.7 mi |
1:02:18 |
9:17 |
|
| 10/10/2013 |
Run |
Bent Creek |
Trail Easy |
5.4 mi |
50:23 |
9:20 |
|
| 8/10/2013 |
Run |
Bent Creek |
Long |
13.0 mi |
2:04:17 |
9:34 |
|
| 7/23/2013 |
Run |
Bent Creek |
Trail Easy |
5.0 mi |
48:00 |
9:36 |
|
| 5/27/2013 |
Run |
Bent Creek |
Trail Easy |
8.8 mi |
1:14:33 |
8:30 |
|
| 5/1/2013 |
Run |
Bent Creek |
Trail Easy |
6.0 mi |
55:00 |
9:11 |
|
| 5/1/2013 |
Bike |
Bent Creek |
Default |
3.4 mi |
24:38 |
7:22 |
|
| 12/2/2012 |
Run |
Bent Creek |
Easy |
10.4 mi |
1:29:21 |
8:37 |
|
| 9/1/2012 |
Run |
Bent Creek |
Trail Easy |
10.0 mi |
1:48:51 |
10:54 |
|
| 7/29/2012 |
Run |
Bent Creek |
Long |
15.5 mi |
2:19:13 |
9:00 |
|
| 5/13/2012 |
Run |
Bent Creek |
Trail Easy |
11.1 mi |
1:38:00 |
8:49 |
|
| 2/6/2012 |
Run |
Bent Creek |
Trail Easy |
7.2 mi |
1:01:07 |
8:33 |
|
| 12/2/2011 |
Run |
Bent Creek |
Easy |
9.0 mi |
1:17:38 |
8:37 |
|
| 12/2/2009 |
Run |
Bent Creek |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 11/25/2009 |
Run |
Bent Creek |
Easy |
5.7 mi |
53:37 |
9:25 |
|
| 11/15/2009 |
Run |
Bent Creek |
Easy |
11.0 mi |
1:37:00 |
8:50 |
|
| 10/4/2009 |
Run |
Bent Creek |
Easy |
5.5 mi |
48:29 |
8:49 |
|
|