Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/31/2012 Run 10K warmup Easy 1.6 mi 13:25 8:40 1/22/2011 Run 10K warmup Default 1.8 mi 16:54 9:24 1/23/2010 Run 10K warmup Easy 1.0 mi 10:00 10:00