Run: Easy Previous Next

1/15/2011

6:50 AM

11.2 mi

1:33:29

8:21 mi

Health

132 bpm
174 bpm

Weather

26 F

Notes

easy run w/ Dan and company, felt good entire way, pace was slow little slow the first few miles (because we ran the first hill of the 11.2 and it was ice covered) but it picked up as we went along, ran with group until last few miles when i picked it up - was ready to be done, breakfast at Bread & Co after

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