Notes
Passion Run 25k. The plan was to run at medium-hard effort around 4:15-4:30. Ended up averageing at 4:22, pleased but not happy with the way I slowed down after 15k. Passed HM in around 92 and went though th emotion until the end. Managed to sneak into top 10 Open solo and won $75 voucher.. 5k Splits: 21:23/164, 21:41/167, 21:42/170, 22:13/151, 22:10/173
Splits: 4:10/155, 4:15/165, 4:15/167, 4:21/166, 4:22/166, 4:19/166, 4:16/167, 4:20/168, 4:23/167, 4:23/167, 4:22/168, 4:16/170, 4:21/170, 4:24/170, 4:19/171, 4:26/171, 4:22/172, 4:25/171, 4:23/172, 4:37/170, 4:37/170, 4:34/171, 4:26/173, 4:26/175, 4:07/177.