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Summary
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Run: Tempo
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1/4/2012
Date
3:35 PM
Time
4.8 mi
Distance
50:00
Duration
10:27 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
207.8 lb
Avg HR
180 bpm
Max HR
197 bpm
kilojoules
3152
Weather
Temperature
33 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Initializing charts...
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