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Summary
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Run: Speed
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8/9/2011
Date
6:14 AM
Time
4.2 mi
Distance
41:30.
02
Duration
9:48 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
199.1 lb
Avg HR
171 bpm
Max HR
200 bpm
kilojoules
2673
Weather
Temperature
72 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
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