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Summary
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Run: Default
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Next
6/13/2010
Date
6:09 AM
Time
4.9 mi
Distance
48:19.
35
Duration
9:47 mi
Pace
Equipment
Saucony
Health
Weight
198 lb
Avg HR
169 bpm
Max HR
185 bpm
kilojoules
3097
Weather
Temperature
71 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
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