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Summary
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Run: Speed
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7/5/2011
Date
8:42 PM
Time
4.2 mi
Distance
41:09.
99
Duration
9:43 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
199.1 lb
Avg HR
174 bpm
Max HR
197 bpm
kilojoules
2673
Weather
Temperature
82 F
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
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