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Summary
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Run: Easy
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7/27/2011
Date
5:25 AM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
Saucony Mirage
Health
Weight
199.1 lb
Avg HR
158 bpm
Max HR
170 bpm
kilojoules
2206
Weather
Temperature
73 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Splits
Graphs
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