info

Viewing rowchris's data. Click here to create your own FREE account!

Run: Race Previous Next

4/30/2011

Date

8:00 AM

Time

3.2 mi

Distance

25:18.99

Duration

8:03 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight205.7 lb

Avg HR187 bpm

Max HR199 bpm

kilojoules2052

VO2max38.4

Weather

Temperature50 F

Conditions

Ratings

Effort10 / 10

Quality9 / 10

Race Result

Overall122 / 625 (19.5%)

Ages 30 - 3940 / 100 (40%)

Splits
Graphs
Map

Wait Initializing charts...

CourseEarth Day 5K

Comments