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Summary
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Run: Easy
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5/6/2011
Date
6:06 AM
Time
3.4 mi
Distance
35:06
Duration
10:14 mi
Pace
Equipment
Nike Free Run+
Health
Weight
205.7 lb
Avg HR
165 bpm
Max HR
182 bpm
kilojoules
2234
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
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