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Summary
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Run: Tempo
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12/17/2011
Date
4:30 PM
Time
5 mi
Distance
46:57.
89
Duration
9:30 mi
Pace
Equipment
Saucony Mirage
Health
Weight
207.8 lb
Avg HR
178 bpm
Max HR
195 bpm
kilojoules
3257
Weather
Temperature
36 F
Conditions
Ratings
Effort
8 / 10
Splits
Graphs
Initializing charts...
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