Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rowchris's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
7/28/2012
Date
5:33 AM
Time
12.9 mi
Distance
2:26:11
Duration
11:22 mi
Pace
Equipment
Saucony Kinvera 2
Health
Weight
207.8 lb
Avg HR
177 bpm
Max HR
232 bpm
kilojoules
8468
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help