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Summary
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Run: Easy
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12/1/2011
Date
4:46 AM
Time
4.2 mi
Distance
48:06.
11
Duration
11:23 mi
Pace
Equipment
Nike Lunar Eclipse+
Health
Weight
207.8 lb
Avg HR
165 bpm
Max HR
177 bpm
kilojoules
2783
Weather
Temperature
37 F
Ratings
Effort
5 / 10
Quality
4 / 10
Splits
Graphs
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