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Summary
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Run: Default
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5/13/2011
Date
5:00 AM
Time
4.5 mi
Distance
43:56.
61
Duration
9:43 mi
Pace
Equipment
Nike Free Run+
Health
Weight
205.7 lb
Avg HR
176 bpm
Max HR
191 bpm
kilojoules
2950
Weather
Temperature
66 F
Conditions
Ratings
Effort
6 / 10
Splits
Graphs
Initializing charts...
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