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Summary
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Run: Default
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1/8/2012
Date
7:12 AM
Time
4.9 mi
Distance
56:19.
86
Duration
11:30 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
207.8 lb
Avg HR
164 bpm
Max HR
186 bpm
kilojoules
3224
Weather
Temperature
33 F
Ratings
Effort
4 / 10
Quality
5 / 10
Splits
Graphs
Initializing charts...
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