Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rowchris's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Speed
Previous
Next
6/23/2010
Date
7:54 AM
Time
3 mi
Distance
27:30.
30
Duration
9:11 mi
Pace
Health
Avg HR
183 bpm
Max HR
201 bpm
Weather
Temperature
77 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Springbrook HS Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help