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Summary
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Run: Tempo
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6/18/2011
Date
8:50 PM
Time
4.7 mi
Distance
42:19.
76
Duration
8:57 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
199.1 lb
Avg HR
171 bpm
Max HR
188 bpm
kilojoules
2982
Weather
Temperature
83 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Splits
Graphs
Initializing charts...
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