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Summary
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Run: Easy
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10/11/2011
Date
5:05 AM
Time
4.3 mi
Distance
44:51.
17
Duration
10:34 mi
Pace
Equipment
Saucony Mirage
Health
Weight
199.1 lb
Avg HR
162 bpm
Max HR
177 bpm
kilojoules
2679
Weather
Temperature
65 F
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
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