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Summary
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Run: Speed
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4/11/2012
Date
5:10 AM
Time
4.2 mi
Distance
44:25.
29
Duration
10:29 mi
Pace
Equipment
Saucony Grid Fastwitch 5
Health
Weight
207.8 lb
Avg HR
171 bpm
Max HR
192 bpm
kilojoules
2790
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
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