Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/21/2013 Run
Pikes Peek 10k
Race 6.2 mi 54:51 8:48
4/29/2012 Run
Pikes Peek 10k
Race 6.2 mi 56:13 9:01
7/31/2010 Run
Blue Crab Bolt 10k Trail Race #1
Race 6.2 mi 1:06:35 10:46
8/14/2010 Run
Blue Crab Bolt 10k Trail Race #2
Race 6.2 mi 1:07:02 10:46