Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/19/2011 Run   Trail 6.8 mi 1:15:53 11:12 3/9/2011 Run   Trail 4.4 mi 49:12 11:08 3/2/2011 Run   Trail 4.6 mi 50:39 10:57 8/28/2010 Run   Default 1.0 mi 11:23 11:10 8/15/2010 Run Black Hill Regional Park Trail 5.1 mi 56:15 11:06 8/14/2010 Run Blue Crab Bolt 10k Trail Race #2 Race 6.2 mi 1:07:02 10:46 8/12/2010 Run   Default 3.5 mi 38:32 11:03 8/10/2010 Run Little Bennett Regional Park Trail 5.6 mi 1:03:05 11:12 7/31/2010 Run   Trail 0.9 mi 9:10 10:05