Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/11/2014 Run   Trail 3.6 mi 42:22 11:55 7/31/2013 Run   Trail 5.0 mi 1:05:00 13:01 7/27/2013 Run   Race 6.3 mi 1:15:48 12:02 7/27/2013 Run   Default 0.6 mi 8:31 13:45 7/24/2013 Run   Trail 6.0 mi 1:16:45 12:48 7/10/2013 Run   Trail 5.8 mi 1:20:13 13:47 7/3/2013 Run   Trail 5.8 mi 1:18:58 13:35 6/2/2013 Run   Race 14.3 mi 2:59:40 12:35 5/28/2013 Run   Trail 6.5 mi 1:18:26 12:00 5/26/2013 Run   Trail 6.1 mi 1:21:58 13:24 5/25/2013 Run   Trail 7.0 mi 1:28:59 12:46 2/10/2013 Run   Trail 6.3 mi 1:16:15 12:09 1/19/2013 Run   Trail 6.2 mi 1:14:15 12:01 11/23/2012 Run   Trail 3.1 mi 42:22 13:51 7/21/2012 Run Blue Crab Bolt 10k trail race 1 Race 6.3 mi 1:11:02 11:17 7/21/2012 Run   Trail 0.6 mi 7:27 13:18 7/15/2012 Run   Trail 6.3 mi 1:11:10 11:24 6/3/2012 Run   Trail 3.7 mi 47:48 12:49