Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/30/2014 Run   Easy 3.2 mi 36:38 11:38
3/19/2014 Run   Default 4.1 mi 42:51 10:28
2/25/2014 Run   Default 3.0 mi 31:48 10:37
2/5/2014 Run   Default 2.7 mi 29:10 10:51
2/3/2014 Run   Default 2.8 mi 31:16 11:10
2/2/2014 Run   Default 3.0 mi 31:32 10:29
1/18/2014 Run   Easy 4.0 mi 52:27 13:07
1/16/2014 Run   Easy 3.4 mi 45:10 13:22
1/8/2014 Run   Easy 2.5 mi 30:05 11:54
11/30/2013 Run   Easy 1.2 mi 12:18 10:42
11/29/2013 Run   Easy 1.4 mi 15:04 10:41
11/28/2013 Run   Easy 2.1 mi 24:01 11:30
11/26/2013 Run   Easy 2.0 mi 22:54 11:24
11/26/2013 Run   Default 1.7 mi 12:36 7:25
11/23/2013 Run   Easy 5.0 mi 56:32 11:19
11/21/2013 Run   Easy 2.7 mi 32:13 11:56
11/19/2013 Run   Easy 2.0 mi 23:30 11:32
10/27/2013 Run   Race 26.7 mi 5:33:44 12:30
10/23/2013 Run   Default 5.2 mi 59:25 11:25
10/22/2013 Run   Easy 3.1 mi 34:51 11:13
10/18/2013 Run   Default 5.0 mi 56:11 11:13
10/13/2013 Run   Long 10.1 mi 1:50:14 10:59
9/1/2013 Run   Long 13.3 mi 2:22:37 10:43
8/18/2013 Run   Long 14.0 mi 2:32:56 10:55
8/10/2013 Run   Default 6.0 mi 1:03:29 10:35
8/9/2013 Run   Default 3.0 mi 32:02 10:39
8/8/2013 Run   Default 5.0 mi 57:24 11:29
8/4/2013 Run   Long 5.1 mi 55:50 11:03
8/2/2013 Run   Base Run 6.0 mi 1:03:39 10:37
7/23/2013 Run   Easy 4.0 mi 47:45 11:57
7/21/2013 Run   Long 9.0 mi 1:43:40 11:32
6/26/2013 Run   Base Run 5.6 mi 1:03:05 11:13
6/19/2013 Run   Base Run 5.3 mi 56:59 10:43
6/12/2013 Run   Base Run 4.9 mi 51:00 10:22
6/4/2013 Run   Easy 3.4 mi 41:50 12:12
5/30/2013 Run   Base Run 4.4 mi 47:43 10:56
5/21/2013 Run   Base Run 4.0 mi 41:58 10:30
5/16/2013 Run   Easy 3.0 mi 35:00 11:48
5/14/2013 Run   Base Run 3.0 mi 33:41 11:05