Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/5/2011 Run   Trail 5.4 mi 1:00:47 11:22 8/24/2010 Run Black Hill Regional Park Trail 6.4 mi 1:14:24 11:41 8/21/2010 Run   Trail 7.8 mi 1:28:57 11:29 7/31/2010 Run Blue Crab Bolt 10k Trail Race #1 Race 6.2 mi 1:06:35 10:46