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10/29/2008

5:00 AM

3 mi

25:00

8:20 mi

Equipment

No name (3)

Ratings

7 / 10
5 / 10
  • Map

Treadmill

Notes

ran on the treadmill, body felt pretty bad, both my groin muscles hurt and i'm not sure why. i could hardly walk afterwards and i wasn't runnning fast at all. i'm totally out of shape.

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