8/26/2006
15 mi
2:00:00
8:00 mi
ASICS (5)
COMMENTS: First serious long run. Averaged 8 minute miles- felt pretty good, it was nice to run faster than ususal.Most likely ran fastest 13.1 yet. Started at 8:25's, then went down to 7:40's by the end. Died a little on the last mile.