Run: Long Previous Next

5/11/2008

9:00 AM

11 mi

1:24:00

7:39 mi

Equipment

ASICS (5)

Health

113 lb
3936

Weather

62 F

Ratings

7 / 10
8 / 10
  • Map

Trail

Notes

Pottstown Schuylkill River Trail. Ran more than we had planned- decent pace. Felt pretty strong, definitely feeling it by the end due to the faster pace than usual. Beautiful day, and the trail is great once you get a few miles outside of Pottstown. Nice run overall. Definitely ahead of prior marathon training plans in terms of overall fitness and mileage.

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