Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/8/2011 Run
LVR - Baseball 5K
Race 3.1 mi 26:04 8:25
8/14/2010 Run
Alburtis 5k
Race 3.1 mi 19:36 6:20
6/5/2010 Run
Kreidersville 5k
Race 3.1 mi 20:45 6:42
7/1/2009 Run   Race 3.1 mi 22:32 7:17
5/13/2009 Run
Parkway5k
Race 3.1 mi 23:23 7:33
11/9/2008 Run
Home
Race 3.1 mi 24:00 7:45
10/4/2008 Run
Home
Race 3.1 mi 21:10 6:50
10/13/2007 Run
Harleysville 5K
Race 3.1 mi 21:51 7:03
9/30/2006 Run
Harleysville 5K
Race 3.1 mi 20:28 6:37
10/1/2005 Run
Harleysville 5K
Race 3.1 mi 21:35 6:58