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Summary
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About Me
Run: Long
Previous
Next
7/20/2019
Date
8:00 AM
Time
17 mi
Distance
2:09:39
Duration
7:38 mi
Pace
Equipment
New Balance Fresh Foam Beacon
Health
Weight
150 lb
kilojoules
8074
Weather
Temperature
95 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Chicago Lakefront Trail
Notes
Threshold
6 mi tempo
Comments
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