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Run: Recovery Previous Next

6/27/2019

Date

9:15 AM

Time

3.8 mi

Distance

36:45

Duration

9:41 mi

Pace

Equipment

Merrell Trail Glove 4 (Black)

Health

Weight150 lb

kilojoules1805

Weather

Temperature75 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseCondo Single Track from Chmura

Notes

threshold

5 mi tempo

Comments