| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2017 |
Run |
Douglas State Forest |
Easy! |
7.5 mi |
1:04:42 |
8:38 |
 |
| 2/24/2017 |
Run |
Douglas State Forest |
Easy! |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2016 |
Run |
Douglas State Forest |
Long |
11.5 mi |
1:15:26 |
6:34 |
|
| 3/17/2016 |
Run |
Douglas State Forest |
Long |
10.0 mi |
1:05:00 |
6:30 |
|
| 6/18/2015 |
Bike |
Douglas State Forest |
Leisure |
20.0 mi |
|
|
|
| 10/18/2012 |
Run |
Douglas State Forest |
Recovery |
8.0 mi |
52:29 |
6:34 |
|
|