| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2015 |
Run |
Track at Rec Center |
Threshold |
2.0 mi |
13:27 |
6:44 |
 |
| 2/11/2015 |
Run |
Track at Rec Center |
Threshold |
2.0 mi |
13:30 |
6:45 |
|
| 2/4/2015 |
Run |
Track at Rec Center |
Threshold |
2.0 mi |
13:14 |
6:37 |
|
| 1/28/2015 |
Run |
Track at Rec Center |
Threshold |
3.0 mi |
20:18 |
6:46 |
|
| 3/1/2014 |
Run |
Track at Rec Center |
Hill |
3.9 mi |
25:00 |
6:25 |
|
| 2/24/2014 |
Run |
Track at Rec Center |
Hill |
3.5 mi |
21:59 |
6:17 |
|
| 2/20/2014 |
Run |
Track at Rec Center |
Hill |
2.4 mi |
15:54 |
6:38 |
|
|