| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2008 |
Run |
Run into firehouse |
Easy |
5.0 mi |
|
|
 |
| 12/22/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/18/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/17/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/27/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/5/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
46:27 |
9:18 |
|
| 9/19/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/12/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:33 |
10:02 |
|
| 9/5/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:35 |
10:05 |
|
| 8/31/2007 |
Run |
Run into firehouse |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 8/28/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
51:45 |
10:18 |
|
| 8/25/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
49:28 |
9:49 |
|
| 8/10/2007 |
Run |
Run into firehouse |
Easy |
5.8 mi |
1:02:00 |
10:37 |
|
| 8/7/2007 |
Run |
Run into firehouse |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 8/2/2007 |
Run |
Run into firehouse |
Easy |
5.4 mi |
52:48 |
9:47 |
|
| 8/1/2007 |
Run |
Run into firehouse |
Easy |
5.1 mi |
49:40 |
9:41 |
|
| 7/31/2007 |
Run |
Run into firehouse |
Easy |
5.1 mi |
51:20 |
10:00 |
|
| 7/25/2007 |
Run |
Run into firehouse |
Easy |
5.8 mi |
54:58 |
9:26 |
|
| 7/21/2007 |
Run |
Run into firehouse |
Easy |
1.9 mi |
17:30 |
9:25 |
|
| 7/20/2007 |
Run |
Run into firehouse |
Easy |
6.3 mi |
58:15 |
9:20 |
|
| 7/15/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
48:22 |
9:36 |
|
| 7/13/2007 |
Run |
Run into firehouse |
Easy |
5.8 mi |
51:58 |
8:59 |
|
| 7/9/2007 |
Run |
Run into firehouse |
Easy |
5.9 mi |
56:40 |
9:41 |
|
| 7/8/2007 |
Run |
Run into firehouse |
Easy |
5.1 mi |
49:26 |
9:46 |
|
| 7/2/2007 |
Run |
Run into firehouse |
Easy |
6.0 mi |
54:36 |
9:06 |
|
| 7/1/2007 |
Run |
Run into firehouse |
Easy |
6.9 mi |
1:05:00 |
9:30 |
|
| 6/30/2007 |
Run |
Run into firehouse |
Easy |
5.8 mi |
54:29 |
9:27 |
|
| 6/29/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
47:56 |
9:31 |
|
| 6/25/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
47:56 |
9:33 |
|
| 6/17/2007 |
Run |
Run into firehouse |
Easy |
5.6 mi |
55:00 |
9:54 |
|
| 6/15/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
46:00 |
9:10 |
|
| 6/14/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 5/26/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 4/28/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
43:00 |
8:34 |
|
| 4/26/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
43:49 |
8:44 |
|
| 4/4/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
9:58 |
|
| 4/3/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
48:00 |
9:34 |
|
| 4/2/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
47:00 |
9:22 |
|
| 3/27/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
9:58 |
|
| 3/21/2007 |
Run |
Run into firehouse |
Easy |
5.1 mi |
50:00 |
9:53 |
|
| 3/10/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:44 |
10:07 |
|
| 3/9/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:15 |
10:01 |
|
| 3/7/2007 |
Run |
Run into firehouse |
Easy |
5.7 mi |
50:00 |
8:51 |
|
| 3/5/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
46:16 |
9:13 |
|
| 2/27/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
52:41 |
10:30 |
|
| 2/21/2007 |
Run |
Run into firehouse |
Easy |
6.4 mi |
1:01:02 |
9:31 |
|
| 2/20/2007 |
Run |
Run into firehouse |
Easy |
6.0 mi |
59:55 |
9:58 |
|
| 2/16/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
56:19 |
11:14 |
|
| 2/15/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
59:31 |
11:52 |
|
| 2/13/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
53:30 |
10:40 |
|
| 2/7/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
51:50 |
10:20 |
|
| 2/2/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
55:02 |
10:58 |
|
| 2/1/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
52:24 |
10:27 |
|
| 1/16/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
47:06 |
9:26 |
|
| 1/15/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
54:16 |
10:52 |
|
| 1/14/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 1/8/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
54:00 |
10:45 |
|
| 1/4/2007 |
Run |
Run into firehouse |
Easy |
5.6 mi |
58:13 |
10:28 |
|
| 1/3/2007 |
Run |
Run into firehouse |
Easy |
5.2 mi |
51:37 |
10:01 |
|
| 1/2/2007 |
Run |
Run into firehouse |
Easy |
5.1 mi |
49:15 |
9:46 |
|
| 1/1/2007 |
Run |
Run into firehouse |
Easy |
5.0 mi |
50:00 |
9:58 |
|
|