| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2019 |
Run |
Out of town |
Easy |
3.0 mi |
29:01 |
9:41 |
 |
| 2/9/2012 |
Run |
Out of town |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 2/2/2012 |
Run |
Out of town |
Easy |
4.0 mi |
36:22 |
9:06 |
|
| 9/17/2011 |
Run |
Out of town |
Easy |
5.0 mi |
49:20 |
9:52 |
|
| 8/30/2010 |
Run |
Out of town |
Easy |
2.7 mi |
24:48 |
9:16 |
|
| 8/12/2010 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/20/2010 |
Run |
Out of town |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/4/2010 |
Run |
Out of town |
Easy |
4.0 mi |
37:30 |
9:19 |
|
| 9/4/2009 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/31/2009 |
Run |
Out of town |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/29/2009 |
Run |
Out of town |
Easy |
3.9 mi |
39:00 |
10:00 |
|
| 9/2/2008 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/25/2008 |
Run |
Out of town |
Easy |
3.4 mi |
33:00 |
9:52 |
|
| 7/4/2008 |
Run |
Out of town |
Easy |
4.2 mi |
40:45 |
9:50 |
|
| 5/21/2008 |
Run |
Out of town |
Easy |
3.1 mi |
30:20 |
9:48 |
|
| 4/30/2008 |
Run |
Out of town |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/16/2008 |
Run |
Out of town |
Easy |
3.0 mi |
30:54 |
10:18 |
|
| 9/1/2007 |
Run |
Out of town |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 7/3/2007 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/30/2007 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|