Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/27/2009 Run Longhills 4 mile Easy 4.4 mi 43:30 9:48 7/24/2009 Run Longhills 4 mile Easy 4.4 mi 42:00 9:40 7/19/2009 Run Longhills 4 mile Easy 4.2 mi 40:05 9:39