| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2013 |
Run |
Longhills 3 mile (from house) |
Easy |
2.0 mi |
19:20 |
9:40 |
 |
| 3/25/2012 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 3/9/2012 |
Run |
Longhills 3 mile (from house) |
Easy |
3.3 mi |
30:35 |
9:10 |
|
| 9/21/2011 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 7/29/2011 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 7/22/2011 |
Run |
Longhills 3 mile (from house) |
Easy |
2.5 mi |
23:52 |
9:33 |
|
| 2/13/2011 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 2/6/2011 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 11/7/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 8/21/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.8 mi |
36:46 |
9:41 |
|
| 8/15/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 8/7/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 6/6/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 4/7/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 11/22/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
2.5 mi |
23:53 |
9:27 |
|
| 11/6/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
2.5 mi |
22:41 |
9:05 |
|
| 10/31/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 7/22/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 10/4/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 9/4/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/26/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/16/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 7/22/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 7/10/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/8/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
2.9 mi |
28:00 |
9:40 |
|
| 5/18/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 5/13/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:33 |
9:31 |
|
| 4/20/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/14/2008 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 11/11/2007 |
Run |
Longhills 3 mile (from house) |
Easy |
3.4 mi |
32:30 |
9:34 |
|
| 10/31/2007 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/18/2007 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:33 |
9:31 |
|
| 7/23/2007 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:46 |
9:36 |
|