| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2013 |
Run |
Trail - Dunas red plus short blue course |
Trail run |
9.9 km |
1:07:09 |
6:50 |
 |
| 12/30/2012 |
Run |
Trail - Dunas Red course X3 plus Short Blue course |
Long Trail Run |
24.3 km |
2:48:20 |
6:56 |
|
| 12/28/2012 |
Run |
Salreu Big Loop plus 2.5KM |
Trail run |
13.5 km |
1:15:35 |
5:36 |
|
| 12/26/2012 |
Run |
Trail - Dunas Red course |
Trail run |
7.1 km |
43:19 |
6:07 |
|