Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/5/2022 |
Run |
|
Default |
4.0 mi |
32:46 |
8:17 |
|
10/13/2018 |
Run |
|
Default |
4.0 mi |
32:26 |
8:08 |
|
3/16/2019 |
Run |
|
Default |
4.0 mi |
33:14 |
8:19 |
|
10/14/2018 |
Run |
|
Default |
4.0 mi |
31:04 |
7:46 |
|
6/29/2019 |
Run |
|
Default |
4.0 mi |
32:43 |
8:11 |
|
5/12/2018 |
Run |
|
Default |
4.0 mi |
31:26 |
7:51 |
|
7/17/2023 |
Run |
|
Default |
4.0 mi |
35:49 |
8:55 |
|
2/13/2022 |
Run |
|
Default |
4.0 mi |
22:38 |
5:38 |
|
7/19/2020 |
Run |
|
Default |
4.0 mi |
35:48 |
8:54 |
|
1/14/2019 |
Run |
|
Default |
4.1 mi |
36:13 |
8:54 |
|
5/27/2018 |
Run |
|
Default |
4.1 mi |
33:25 |
8:12 |
|
1/5/2019 |
Run |
|
Default |
4.2 mi |
33:27 |
8:04 |
|
10/5/2019 |
Run |
|
Default |
4.2 mi |
34:11 |
8:10 |
|
6/3/2019 |
Run |
|
Default |
4.2 mi |
36:50 |
8:43 |
|
7/31/2021 |
Run |
|
Default |
4.2 mi |
36:57 |
8:43 |
|
12/12/2019 |
Run |
|
Default |
4.4 mi |
38:38 |
8:47 |
|
3/2/2021 |
Run |
|
Default |
4.5 mi |
39:34 |
8:54 |
|
10/7/2021 |
Run |
|
Default |
4.5 mi |
39:29 |
8:49 |
|
5/20/2022 |
Run |
|
Default |
4.5 mi |
38:00 |
8:27 |
|
10/23/2021 |
Run |
|
Default |
4.5 mi |
37:16 |
8:14 |
|
5/15/2019 |
Run |
|
Default |
4.6 mi |
40:19 |
8:42 |
|
5/28/2018 |
Run |
|
Default |
4.7 mi |
37:30 |
8:01 |
|
6/14/2018 |
Run |
|
Default |
4.8 mi |
39:40 |
8:17 |
|
3/19/2020 |
Run |
|
Default |
4.8 mi |
37:12 |
7:47 |
|
3/17/2023 |
Run |
|
Default |
4.8 mi |
38:28 |
7:58 |
|
7/28/2023 |
Run |
|
Default |
4.8 mi |
42:37 |
8:50 |
|
10/13/2023 |
Run |
|
Default |
4.8 mi |
43:52 |
9:04 |
|
8/4/2023 |
Run |
|
Default |
4.9 mi |
44:40 |
9:10 |
|
10/12/2022 |
Run |
|
Default |
4.9 mi |
37:36 |
7:38 |
|
11/1/2018 |
Run |
|
Default |
4.9 mi |
37:45 |
7:39 |
|
6/15/2022 |
Run |
|
Default |
5.0 mi |
39:02 |
7:54 |
|
2/20/2020 |
Run |
|
Default |
5.0 mi |
44:56 |
9:05 |
|
10/1/2022 |
Run |
|
Default |
5.0 mi |
44:18 |
8:55 |
|
9/1/2018 |
Run |
|
Default |
5.0 mi |
|
|
|
9/3/2019 |
Run |
|
Default |
5.0 mi |
43:07 |
8:38 |
|
5/31/2023 |
Run |
|
Default |
5.0 mi |
41:38 |
8:20 |
|
10/26/2019 |
Run |
|
Default |
5.0 mi |
40:43 |
8:08 |
|
3/22/2021 |
Run |
|
Default |
5.0 mi |
40:44 |
8:08 |
|
4/26/2020 |
Run |
|
Default |
5.0 mi |
29:56 |
5:59 |
|
1/6/2023 |
Run |
|
Default |
5.0 mi |
42:06 |
8:25 |
|
9/15/2022 |
Run |
|
Default |
5.1 mi |
44:00 |
8:43 |
|
2/14/2021 |
Run |
|
Default |
5.1 mi |
42:19 |
8:20 |
|
4/12/2019 |
Run |
|
Default |
5.1 mi |
41:32 |
8:11 |
|
10/2/2022 |
Run |
|
Race |
5.1 mi |
30:09 |
5:54 |
|
1/13/2021 |
Run |
|
Default |
5.1 mi |
44:17 |
8:38 |
|
12/22/2021 |
Run |
|
Default |
5.2 mi |
40:10 |
7:49 |
|
4/17/2020 |
Run |
|
Default |
5.2 mi |
38:53 |
7:31 |
|
10/23/2023 |
Run |
|
Default |
5.2 mi |
48:03 |
9:12 |
|
12/21/2021 |
Run |
|
Default |
5.2 mi |
41:26 |
7:55 |
|
1/11/2021 |
Run |
|
Default |
5.3 mi |
43:18 |
8:10 |
|
12/20/2021 |
Run |
|
Default |
5.3 mi |
41:48 |
7:51 |
|
6/26/2020 |
Run |
|
Default |
5.4 mi |
45:58 |
8:31 |
|
1/8/2021 |
Run |
|
Default |
5.5 mi |
45:47 |
8:22 |
|
1/4/2021 |
Run |
|
Default |
5.6 mi |
46:02 |
8:17 |
|
2/22/2021 |
Run |
|
Default |
5.6 mi |
48:40 |
8:43 |
|
7/29/2020 |
Run |
|
Default |
5.6 mi |
51:03 |
9:07 |
|
6/5/2021 |
Run |
|
Default |
5.6 mi |
45:19 |
8:03 |
|
6/23/2020 |
Run |
|
Default |
5.7 mi |
46:23 |
8:11 |
|
9/11/2021 |
Run |
|
Default |
5.7 mi |
49:37 |
8:46 |
|
9/17/2021 |
Run |
|
Default |
5.7 mi |
49:51 |
8:44 |
|
6/25/2021 |
Run |
|
Default |
5.7 mi |
46:59 |
8:13 |
|
10/25/2021 |
Run |
|
Default |
5.8 mi |
48:49 |
8:30 |
|
3/6/2019 |
Run |
|
Default |
5.8 mi |
47:13 |
8:13 |
|
7/19/2018 |
Run |
|
Default |
5.8 mi |
51:01 |
8:52 |
|
6/7/2018 |
Run |
|
Default |
5.8 mi |
47:06 |
8:10 |
|
6/14/2021 |
Run |
|
Default |
5.8 mi |
48:06 |
8:19 |
|
8/5/2021 |
Run |
|
Default |
5.8 mi |
48:20 |
8:21 |
|
5/22/2018 |
Run |
|
Default |
5.8 mi |
45:02 |
7:46 |
|
6/4/2018 |
Run |
|
Default |
5.8 mi |
46:11 |
7:58 |
|
8/6/2018 |
Run |
|
Default |
5.8 mi |
52:52 |
9:05 |
|
5/9/2019 |
Run |
|
Default |
5.8 mi |
49:16 |
8:27 |
|
10/8/2018 |
Run |
|
Default |
5.8 mi |
51:50 |
8:53 |
|
8/9/2018 |
Run |
|
Default |
5.9 mi |
52:27 |
8:58 |
|
5/24/2018 |
Run |
|
Default |
5.9 mi |
48:45 |
8:20 |
|
7/2/2018 |
Run |
|
Default |
5.9 mi |
50:52 |
8:41 |
|
4/16/2018 |
Run |
|
Default |
5.9 mi |
46:21 |
7:54 |
|
9/2/2021 |
Run |
|
Default |
5.9 mi |
50:35 |
8:37 |
|
4/22/2018 |
Run |
|
Default |
5.9 mi |
48:04 |
8:12 |
|
5/17/2020 |
Run |
|
Default |
5.9 mi |
45:40 |
7:47 |
|
10/1/2018 |
Run |
|
Default |
5.9 mi |
50:13 |
8:33 |
|
9/17/2018 |
Run |
|
Default |
5.9 mi |
48:06 |
8:11 |
|
10/20/2021 |
Run |
|
Default |
5.9 mi |
49:56 |
8:30 |
|
6/24/2018 |
Run |
|
Default |
5.9 mi |
49:19 |
8:23 |
|
5/4/2018 |
Run |
|
Default |
5.9 mi |
47:50 |
8:08 |
|
11/27/2020 |
Run |
|
Default |
5.9 mi |
46:50 |
7:58 |
|
5/14/2018 |
Run |
|
Default |
5.9 mi |
48:13 |
8:11 |
|
5/20/2018 |
Run |
|
Default |
5.9 mi |
47:32 |
8:04 |
|
3/13/2019 |
Run |
|
Default |
5.9 mi |
49:11 |
8:20 |
|
5/17/2018 |
Run |
|
Default |
5.9 mi |
47:26 |
8:00 |
|
8/14/2018 |
Run |
|
Default |
6.0 mi |
49:51 |
8:23 |
|
6/17/2018 |
Run |
|
Default |
6.0 mi |
45:39 |
7:41 |
|
9/21/2018 |
Run |
|
Default |
6.0 mi |
52:07 |
8:44 |
|
1/8/2019 |
Run |
|
Default |
6.0 mi |
46:14 |
7:44 |
|
9/6/2018 |
Run |
|
Default |
6.0 mi |
50:06 |
8:23 |
|
3/29/2019 |
Run |
|
Default |
6.0 mi |
48:24 |
8:06 |
|
6/11/2020 |
Run |
|
Default |
6.0 mi |
48:53 |
8:11 |
|
6/11/2018 |
Run |
|
Default |
6.0 mi |
48:14 |
8:03 |
|
5/7/2018 |
Run |
|
Default |
6.0 mi |
47:42 |
7:58 |
|
3/9/2021 |
Run |
|
Default |
6.0 mi |
50:32 |
8:26 |
|
9/24/2018 |
Run |
|
Default |
6.0 mi |
50:16 |
8:23 |
|
|