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Summary
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About Me
Run: Interval
Previous
Next
4/19/2008
Date
1:00 PM
Time
3.4 mi
Distance
41:03
Duration
11:56 mi
Pace
Equipment
ASICS Gel-Kayano 14
Health
Weight
214 lb
Avg HR
155 bpm
Max HR
180 bpm
Rest HR
70 bpm
kilojoules
2331
Map
Course
Health Club Treadmill
Notes
lance armstrong workout mix
Comments
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