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Summary
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About Me
Run: Easy
Previous
Next
10/13/2009
Date
6:00 AM
Time
3.4 mi
Distance
49:00
Duration
14:25 mi
Pace
Equipment
ASICS Gel-Kayano 14
Health
Weight
218 lb
kilojoules
2347
Weather
Temperature
36 F
Conditions
Map
Course
Chicago James to Lakeshore 1
Notes
run walk after a long time away
Comments
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