Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/2/2008 Run
Forrest Park
Easy 7.5 mi 57:12 7:38
10/1/2008 Run
Forrest Park
Easy 7.5 mi 1:00:36 8:05
10/1/2008 Run
Forrest Park
Easy 7.5 mi 58:27 7:48
9/30/2008 Run
Forrest Park
Easy 9.0 mi 1:09:54 7:46
9/29/2008 Run
Forrest Park
Easy 7.5 mi 1:00:00 8:00
7/11/2007 Run
Forrest Park
Easy 8.0 mi 57:00 7:08
7/10/2007 Run
Forrest Park
Easy 8.0 mi    
7/7/2007 Run
Forrest Park
Easy 4.0 mi    
4/12/2007 Run
Forrest Park
Easy 6.8 mi 50:20 7:25
4/11/2007 Run
Forrest Park
Easy 6.8 mi 50:59 7:30