Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/1/2008 Run
Candy Cane Trail
Easy 7.5 mi 57:12 7:38
1/10/2008 Run
Candy Cane Trail
Easy 7.5 mi 57:19 7:39
8/2/2007 Run
Candy Cane Trail
Easy 3.0 mi    
1/7/2007 Run
Candy Cane Trail
Tempo 7.5 mi 1:00:00 8:00