Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/4/2015 Run
Cookeville Run loops
Moderate 4.0 mi 28:43 7:08
12/4/2014 Run
Cookeville Run loops
Easy 5.0 mi 38:54 7:47
12/1/2014 Run
Cookeville Run loops
Easy 5.1 mi 38:37 7:38
1/8/2014 Run
Cookeville Run loops
Easy 8.0 mi 1:09:06 8:39
1/7/2014 Run
Cookeville Run loops
Easy 5.2 mi 39:48 7:41
7/4/2009 Bike
Cookeville Run loops
Easy 19.7 mi 1:08:30 3:30